|
| |
|
MEET GRANDMA SHANA...
She's going to teach
you how to cook like she does. (And more!) |
 |
"OK
Honey, Let's start with
some
basics...
(Be
sure to come back every week for my special recipe. And, don't forget to
call your mother!)
RECIPES |
|
POULTRY SELECTION |
|
BREADED CHICKEN BREAST FILET |
REGULAR OVEN :20-30 MIN. AT 400 DEG. CONVENTION OVEN:15-20 MIN. AT
375 DEG.
|
|
CHICKEN NUGGETS |
PRE HEAT OVEN-400 DEG. COOK FOR 20 MIN. TURN ONCE. COOK UNTIL IT'S
GOLDEN.
|
|
CHICKEN FINGERS |
FRYER-350 DEG.3 MIN. OVEN -450 DEG.8-12 MIN.
|
|
CHICKEN POT PIE
|
FROZEN:PRE-HEAT OVEN TO400 DEG.REMOVE PLASTIC AND FOAM PLATE, COOK
PIE IN OVEN FOR 30-40 MIN,UNTIL TOP IS BROWN.
|
|
CHICKEN KABOBS

|
THIS PRODUCT CAB BE PREPARED BY BARBECUE, GRILLING IN FRY PAN OR
STOVE TOP GRIDDLE: BRUSH WITH VEGETABLE OIL AND GRILL FROZEN FOR A
TOTAL OF APPROXIMATELY 12 MINUTES, TURNING EQUALLY ON ALL SURFACES.
|
|
HOT &SPICY CHICKEN WINGS / |
MICROWAVE:HIGH 4 TO 6 MINUTES. CONVECTION OVEN:8 TO 10 MINUTES AT
350 DEG F.
|
|
BARBECUED CHICKEN WINGS. |
CONVENTIONAL OVEN:15 TO 20 MINUTES AT 375 DEG F.
top |
|
PRE ROASTED ROTISSERIE CHICKEN. |
FROM FROZEN TO OVEN AT 350 DEG.FOR 25-35 MINUTE.
|
|
BROCCOLI & CHEESE. |
OVEN:COOK AT 400 DEG.FOR
35-40 MINUTE
|
|
ASPARAGUS &CHEESE. |
OVEN:COOK AT 400 DEG. FOR 35-40 MINUTE
|
|
CHICKEN CORDON BLEU. |
OVEN:COOK AT 400 DEG.FOR
35-40 MINUTE
|
|
CHICKEN WILD RICE STUFFING. |
OVEN:COOK AT 400 DEG.FOR 35-40 MINUTE
|
|
CHICKEN KIEV. |
OVEN: COOK AT 400 DEG.FOR
35-40 MINUTE
|
|
CHICKEN WITH SCALLOP/LOBSTER. |
OVEN:COOK AT 400 DEG.FOR
35-40 MINUTE
|
|
CHICKEN ROMA. |
OVEN:COOK AT 400 DEG.FOR
35-40 MINUTE
|
|
APPLE&ALMOND |
OVEN: COOK AT 400 DEG.FOR
35-40 MINUTE
|
|
B.B.Q. MARINADE |
PREHEATED OVEN 400 DEG.BAKE FOR APPROXIMATELY 20-25 MINUTES
top |
|
LEMON &PEPPER MARINADE
|
REMOVE FROZEN PORTION FROM BAG.PLACE
ON COOKIE SHEET IN A 400 DEG PREHEATED OVEN. BAKE-FOR
APPROXIMATELY20-25 MINUTES |
|
PAN SAUTE-4-6 MINUTES PER
SIDE |
|
GRILL-4-6 MINUTES PER SIDE. |
|
MICROWAVE-4-6 MINUTES ON HIGH.
|
|
CHICKEN PARMESAN |
HEAT &SERVE
|
|
HONEY & MUSTARD MARINADE |
PREHEATED OVEN 400 DEG.BAKE FOR APPROXIMATELY 20 - 25 MINUTES
|
|
FLORENTINE PUFFS
|
CONVECTION OVEN: 35 MINUTES AT 350 DEG F. |
|
CONVENTIONAL OVEN: 40 MINUTES AT 425 DEG F.
top
|
|
General
Guidelines for Chicken Recipes |
|
Cooking Method |
Directions |
Cut of Chicken |
|
Broiling*
*basting or marinating helps keep
meat tender and juicy |
-
Preheat
broiler.
-
Arange
chicken pieces in pan.
-
Brush
with oil if meat isn’t marinated
-
Broil
3’- 4’ from heat, 7-10 min. per side, ending skin side up. Skinless,
boneless breasts take 5-6 min. per side.
|
* Broiler/ fryer
(halves or quarters)
* Cornish Hen
(halves)
* Skinless, Boneless Breast |
|
Grilling*
|
-
Heat
coals or grill to medium-high.
-
Cook
skin side down to start.
-
Turn
chicken and continue cooking with grill until juices near the joint
run clear.
-
Half
chicken and quarters take 40- 50 min.
|
-
Broiler/
Fryer
-
Capon
-
Cornish
Hen(in pieces, flattened or whole)
-
Skinless,
Boneless Breast
|
| Frying* |
-
Coat
chicken pieces in flour or bread crumbs.
-
Heat
½’ oil to 375 in deep fryer or large deep skillet. Oil should be hot, not smoking.
-
Lower
heat slightly and fry, starting with dark meat.
-
Cook
small batches for 10-15 min. per side until golden and crisp.
(Do not cover or overcrowd
pan.) |
-
Broiler/
Fryer
-
(in
pieces)
|
|
Roasting
* A bird cooked to a golden crisp |
-
Season
bird inside and out (salt and pepper).
-
Place
breast side up on rack in pan.
-
Cook
uncovered in 350 oven. Baste with pan juices every 20 min. ( you may
add water or broth to bottom of pan.)
-
Check
for doneness by piercing thigh with knife tip to see if juices run clear.
(Stuffed birds take approx. 20 min. longer.)
top |
-
Roaster/Capon
-
Cornish
Hen
|
| |
|
|
|
|
BEEF & PORK SELECTION |
|
BEEF KABOBS
|
THIS PRODUCT CAB BE PREPARED BY BARBECUE, GRILLING IN FRY PAN OR
STOVE TOP GRIDDLE: BRUSH WITH VEGETABLE OIL AND GRILL FROZEN FOR A
TOTAL OF APPROXIMATELY 12 MINUTES, TURNING EQUALLY ON ALL SURFACES.
|
|
BEEF POT PIE
|
FROZEN:PRE-HEAT OVEN TO400 DEG.REMOVE PLASTIC AND FOAM PLATE,COOK
PIE IN OVEN FOR 30-40 MIN,UNTIL TOP IS BROWN.
|
|
FULLY COOKED POT ROAST
|
THAW IN REFRIGERATOR.USE SCISSORS TO REMOVE FROM PACKAGE.HEAT IN
MICROWAVE ON MEDIUM FOR ABOUT 10-12 MINUTE.
|
|
FULLY COOKED MEAT LOAF W/GRAVY |
HEAT IN M/W OVEN ON
MEDIUM FOR 10-15 MINUTES
|
|
LEMON &PEPPER MARINADE |
BAKE AT 350 DEG FOR APPROXIMATELY1 HOUR.
|
|
B.B.Q. MARINADE |
BAKE AT 350 DEG FOR APPROXIMATELY1 HOUR.
|
|
HONEY& MUSTARD MARINADE |
BAKE AT 350 DEG FOR APPROXIMATELY1 HOUR.
|
|
APPLE &CINNAMON STUFFING |
BAKE AT 350 DEG FOR APPROXIMATELY1 HOUR.
top |
|
TRADITIONAL STUFFING |
BAKE AT 350 DEG FOR APPROXIMATELY 1 HOUR. SEASON AS DESIRED
|
|
FULLY COOKED BBQ SPARE RIBS
|
GRILLING: PLACE RIBS ON PRE-HEATED GRILL. COOK FOR 30 MINUTES
TURNING EVERY 5 MINUTES. |
|
MICROWAVE ON HIGH 8 MINUTES. ALLOW TO STAND IN PACKAGE FOR 5 MINUTES
BEFORE OPENING AND SERVING.
top |
|
ITALIAN SELECTION |
|
PORTABELLA STUFFED
MUSHROOMS |
BAKE-350 DEG. 25
MIN TO 40 MIN
|
|
PIZZA
|
PREHEAT OVEN TO 425 DEG.
REMOVE PIZZAS FROM BAG AND PLACE ON BAKING SHEET. BAKE FROZEN 16 TO
20 MINUTES OR UNTIL EDGES ARE GOLDEN BROWN AND CENTER CHEESE IS
MELTED. FOR THAWED PIZZA BAKE 10 TO 14 MINUTES.
|
|
MOZZARELLA STICKS.
|
FROM FROZEN, PREHEAT OVEN
TO 425 DEG COOK 7-9 MIN OR UNTIL GOLDEN BROWN. TURN OVER ONCE FOR
EVEN COOKING. DEEP FRY FROM FROZEN 350 DEG 11/2MIN OR UNTIL GOLDEN
BROWN.
|
|
GARDEN BURGERS
|
OVEN: PLACE FROZEN GARDEN
BURGERS ON BAKING SHEET&BAKE IN A 300 F |
|
CONVECTION OVEN FOR 12-15
MINUTES. |
|
GRILL: PREHEAT GRILL TO
325 F. GRILL FOR 12-15 MINUTES. TURNING FREQUENTLY. |
|
MICROWAVE OVEN: PLACE
FROZEN G. BURGERS ON A MICROWAVEABLE PLATE OR TRAY. |
|
HEAT UNCOVERED ON FULL
POWER FOR 3 MINUTES FOR 1BURGER OR 5 MINUTES FOR 2 BURGERS. |
|
DO NOT OVERCOOK. |
|
top |
|
FISH MADE JUST RIGHT |
|
TYPE OF FISH |
BAKING |
BROIL/GRILL |
STOVE TOP/ PAN SAUTE |
|
|
-
Set Oven to450
-
Bake for10-12 min.
|
-
Dot
with Butter or Margarine
-
Season
with Salt and Lemon Juice.
-
Broil/Grill
for 5 min., each side (3' - 4' from heat
|
-
Dot
approx. 1 teaspoon butter or oil per steak (less with a coated, nonstick
pan)
-
Season
with salt, pepper and lemon juice.
-
Pan
sauté on medium-high heat for 4-5 min., each side.
|
|
Fish Filets
(Approx. ¼–½’ thick)
-
Red
Snapper
-
Sole
-
Flounder
|
-
Set
oven
-
Set
oven to 450
-
Bake
for 8-10 min.
-
n
to 450
-
Bake
for 8-10 min.
|
-
Dot with butter or margarine.
-
Season with salt, pepper and lemon juice.
-
Broil/Grill for 3-4 min., each side (3’-4” min., from heat).
|
-
Dot
approx. 1teaspoon butter or oil per filet (less with a coated, nonstick
pan).
-
Season
with salt, pepper and lemon juice.
-
Pan
sauté on medium-high heat for 3-4 min., each side.
|
|
Fish Filets
(Approx. ¾’-1’ thick)
|
-
Set
oven to 450
-
Bake
for 10-12 min.
|
-
Dot
with butter or margarine.
-
Season
with salt, pepper and lemon juice.
-
Broil/Grill
for 5 min., each side.
|
-
Dot approx 1 teaspoon butter or oil per filet (less with a coated,
nonstick pan)
-
Season with salt, pepper and lemon juice.
-
Pan sauté on medium- high heat for 4-5 min., each side.
|
|
Fish Filet
|
-
Set oven to 450
-
Bake for 12- 14 min.
|
-
Dot
with butter or margarine.
-
Season
with salt, pepper and lemon juice.
-
Broil/Grill
for 6 min., each side.
top |
-
Dot
approx. 1-teaspoon butter or oil per filet (less with a coated, nonstick
pan).
-
Season
with salt, pepper and lemon juice.
-
Pan
Sauté on medium-high heat for 5-6 min., each side.
|
|
|
|
|
|
|